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Asia Dragon Lifestyle - Oriental Recipes
Braised Beef Shank in Onion Tomato Sauce
Serving suggestion
Beef shank's non-fattening nature gives an ideal option to healthy eaters.
Ingredients
Beef shank 1kg
tomatoes 6 pcs
onion 1 pc
minced shallots ½ tbsp
Seasoning
tomato paste 4tbsp
light soya sauce 1tsp
oyster sauce 1tsp
sugar 2tbsp
salt ¼ tsp
water
Cooking method
1 - Rinse beef shank under clean water. Boil it in hot water for 3 minutes and take it out.
2 - Cut onion into shreds and tomatoes into 6-8 wedges each.
3 - Heat oil, fry shallots and onions. Then add in tomatoes and let cook for a while.
4 - Add in seasonings and a little bit of water and bring to boil. Place beef shank in the sauce, set to low heat and let beef shank cook until tender and sauce thickens. Turn over the beef shank occasionally.
5 - When ready, slice beef shank into think slices and pour over slices.